I have a client who, after suffering several traumatic events in the course of one year, withdrew from the world and mainly confined himself to his home. Certain things that were easy for him before, such as chatting with neighbors, grocery shopping, sustaining employment – became triggering and anxiety-producing.

Currently, after 2 months of us working on this, he is able to easily interact with others, go shopping without anxiety, and process any anxious thoughts with greater ease and efficiency. This is incredible progress indeed!
How did he manage to achieve this level of progress?

He is dedicated and consistent with doing the daily practices that clear the trauma from his energy field and help him rewire his nervous system. He also holds a clear vision of how he wants his life to be and has a strong belief that he can get there.

Yes, I am working with him to help clear his energy field, extract the traumas, and cancel and download certain programs that run on a deeper level.
I am certain, however, that his discipline and dedication to the powerful daily practices of cleaning out his energy field (energy hygiene) is truly making the biggest difference in the speed of his healing.

Here are the steps you can adopt to experience the same level of success:

1. Decide that you don’t want to live with __________ anymore.
2. Seek help from someone who is able to make the process easier/faster (check in with your intuition/ guides – make sure this is the right guide for you).
3. Implement the guidance and do the recommended practices consistently.
4. Measure your progress often (in real life situations, muscle testing).
5. Visualize the outcome you want daily.

As my dear friend Liz Larson likes to say, “Suffering is optional”. All is possible and we are the only ones who create and shape our experience of this reality.